io.github.musette-cc/musette-mcp
AI soigneur for cyclists: Strava ride to an Ien-Vitse-validated nutrition plan + orderable box.
Open source Repository Open in the app JSON README (API)
About
AI soigneur for cyclists: Strava ride to an Ien-Vitse-validated nutrition plan + orderable box.
Details
- Kind
- MCP servers
- Topic
- No topic detected
- Publisher
- musette-cc
- Origin
- official
- Category
- ferramentas
- Transport
- http
- Version
- 1.0.0
- Last push
- 2026-06-13T13:49:14Z
- Repository state
- ativo
- License
- MIT
- Added
- 2026-08-29 04:00:52
- Updated
- 2026-08-29 04:00:52
- Origin id
io.github.musette-cc/musette-mcp
README
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# Musette MCP — the AI soigneur for Claude
**The first cycling nutrition you order from inside Claude — built on your real Strava data, validated by WorldTour soigneur Ien Vitse.**
**Real premium brands — [Amacx](https://www.musette.cc) and [Maurten](https://www.musette.cc) — delivered straight to your door. No white-label, no own-brand lock-in.**
[](https://modelcontextprotocol.io)
[](https://claude.ai)
[](https://registry.modelcontextprotocol.io)
[](./LICENSE)
[**Connect to Claude →**](#-add-to-claude-30-seconds) · [What it does](#-what-it-does) · [Works with the Strava MCP](#-the-killer-combo-strava--musette) · [Validated by Ien Vitse](#-validated-by-a-worldtour-soigneur) · [Nederlands](#-nederlands)
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---
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> 🎬 **30-second demo:** *"Claude, analyse my last 6 weeks and tell me what to eat on La Marmotte this Saturday."* → Strava pulls your real rides → Musette returns an Ien-Vitse-validated plan → *"build my musette"* → products, price and a one-click order link. Watch it on [musette.cc/mcp](https://www.musette.cc/mcp).
---
## ⚡ Add to Claude (30 seconds)
Musette is a [Model Context Protocol](https://modelcontextprotocol.io) server. Add it as a custom connector — **no account, no login, free to use.** You only pay if you decide to order the products.
1. Open **Claude → Settings → Connectors → "Add custom connector"**
2. Name it **`Musette`** and paste this URL:
```
https://mcp.musette.cc
```
3. Done. The Musette tools now appear in your conversation. Ask: *"Wat moet ik eten op La Marmotte?"*
> 💡 **Even stronger with Strava.** Add [Strava's own MCP connector](https://www.strava.com) too, and Claude reads your real rides — so the plan is built on your actual form, not a guess. See [the killer combo](#-the-killer-combo-strava--musette).
---
## 🚴 What it does
Claude can already estimate carbs-per-hour. The gap Musette closes is the one between *a number* and *the right products, in the right amounts, in your bidon on Saturday morning* — validated by a real sports dietitian, and orderable in one click.
| Tool | What it does |
|------|--------------|
| `bereken_voedingsplan` | The Ien-Vitse-validated plan for one ride: carbs/hour, total, hydration, a timed feeding schedule, drink/gel/bar split and safety advice. |
| `stel_musette_samen` | Turns the plan into a ready-to-go musette: concrete products + quantities from **real premium brands (Amacx & Maurten), which Musette ships directly** — plus a direct order link with the cart pre-filled. |
| `zoek_evenement` | Looks up a cycling event or sportive by name and returns date, location and distances (km + elevation) to feed into the plan. |
| `musette_info` · `ping` | What Musette is, and a connectivity check. |
**Example prompts**
```
"Strava aan Claude gekoppeld? Analyseer m'n vorm en zeg wat ik moet eten op La Marmotte."
"160 km, 3000 hoogtemeters, tempo, 25 graden — wat neem ik mee?"
"Stel m'n musette samen voor de Amstel Gold Race toertocht."
```
Each output carries the moat: the validated plan, the source references, the concrete products — and a link you click yourself. You stay in control.
---
## 🔗 The killer combo: Strava + Musette
Two connectors, one Claude conversation, zero context-switching.
```
You (in Claude, both connectors on)
│
│ "What should I eat on La Marmotte based on my training?"
▼
┌─────────────┐ real rides, FTP, volume ┌──────────────────────────────┐
│ Strava MCP │ ──────────────────────────► │ Claude summarises your form │
│ (data layer)│ └───────────────┬──────────────┘
└─────────────┘ │ distance / elevation / intensity
▼
┌──────────────────────────────────┐
│ Musette MCP (action layer) │
│ bereken_voedingsplan → plan │
│ stel_musette_samen → products │
└───────────────┬───────────────────┘
│ pre-filled cart link
▼
musette.cc checkout → delivered
```
**Strava gives you the data. Musette gives you the food. Both inside Claude.**
> 🔒 **Privacy by design.** The Musette tools only take plain numbers (distance, elevation, intensity, temperature). We never touch your Strava account — that stays between you and Strava's own connector. No PII and no payment ever pass through the chat; the order link lands you on musette.cc where the proven checkout takes over.
---
## ✅ Validated by a WorldTour soigneur
Every plan this server returns is built on a carbohydrate protocol **validated by Ien Vitse** — sports dietitian (UZ Gent) and former performance nutritionist at **Jumbo-Visma (2018–2023)**.
This is the difference between a generic AI guess (which can be *wrong* — too little fuel, hyponatremia, low energy availability) and advice you can trust for your A-goal. It is the same engine that powers [musette.cc](https://www.musette.cc) — one source of truth, grounded in the Jeukendrup protocol and Ien's WorldTour practice.
More on the science and the validation: [musette.cc/ien-vitse](https://www.musette.cc/ien-vitse).
---
## 🧱 How it's built
A small, stateless [MCP](https://modelcontextprotocol.io) server on the edge — cheap to run, nothing to break.
- **Transport:** Streamable HTTP via [`mcp-lite`](https://www.npmjs.com/package/mcp-lite) (Deno/edge-native, zero-dep)
- **Runtime:** Supabase Edge Function (Deno), stateless, `verify_jwt = false`
- **Engine:** the Ien-Vitse-validated `getCarbPlan()` carb engine (Jeukendrup protocol + Ien's corrections)
- **Cart hand-off:** stateless — the order link carries only product ids + quantities (`base64url`); real prices are looked up server-side and re-validated at checkout. No PII in the chat.
The carbohydrate math is public sports science — the moat is the validation, the product catalogue and the checkout, not the formula. That's why this is open: openness *is* the authority play.
```
Claude (connector) ──Streamable HTTP──► mcp-server (Supabase Edge, mcp-lite)
├─ bereken_voedingsplan → getCarbPlan()
├─ stel_musette_samen → assembleMusette() → /m?c=<cart>
└─ zoek_evenement → lookup-cycling-event
```
---
## 🇳🇱 Nederlands
**De eerste sportvoeding die je vanuit Claude bestelt — op je échte Strava-data, gevalideerd door WorldTour-soigneur Ien Vitse.**
Musette is een MCP-connector voor Claude. Koppel 'm (Settings → Connectors → "Add custom connector", plak de URL hierboven) en vraag in gewone taal wat je moet eten op je volgende rit of toertocht. Claude rekent het Ien-gevalideerde plan uit, stelt je musette samen met concrete producten en geeft je een bestel-link met de winkelwagen al gevuld. **Echte premiummerken — Amacx en Maurten — die wij direct leveren** (geen white-label, geen eigen-merk). **Geen account, geen inlog, gratis** — je betaalt alleen als je daadwerkelijk bestelt.
Sterker mét de Strava-connector: dan leest Claude je werkelijke ritten en wordt je plan persoonlijk in plaats van algemeen. **Strava levert je data, Musette levert je voeding — allebei in Claude.**
Stappenplan en demo: **[musette.cc/mcp](https://www.musette.cc/mcp)**
---
## 📦 Publishing & directories
This repo is the source of truth for every MCP directory listing.
- **Anthropic MCP Registry** — published from [`server.json`](./server.json) via the `mcp-publisher` CLI under the namespace `io.github.musette-cc/musette-mcp` (GitHub-auth, verified via the musette-cc org).
- Also listed on: mcp.so · Smithery · PulseMCP · Glama · [`awesome-mcp-servers`](https://github.com/punkpeye/awesome-mcp-servers).
---
## 🔗 Links
- 🌐 Website & demo — [musette.cc/mcp](https://www.musette.cc/mcp)
- 🚴 Strava + Claude explained — [musette.cc/strava-mcp-claude](https://www.musette.cc/strava-mcp-claude)
- 🥤 Shop — [musette.cc](https://www.musette.cc)
- 🧪 The science & Ien Vitse — [musette.cc/ien-vitse](https://www.musette.cc/ien-vitse)
- 📜 [Model Context Protocol](https://modelcontextprotocol.io)
---
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**Musette** · Experts in fueling · Est. 2026
*Jouw rit. Jouw data. Jouw voeding.*
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