{
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  "tagline": "Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give ",
  "body": "Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until \"stop adhd mode\".",
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  "ns": "ayghri",
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  "oficial_status": "",
  "repo_host": "github.com",
  "topico": "",
  "linguagem": "Python",
  "licenca": "MIT",
  "repo_topics": " adhd claude- claude-code-plugin claude-skills developer-tools productivity ",
  "repo_slug": "ayghri/i-have-adhd",
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    "hidratado_em": "2026-09-10 22:02:44"
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  "volatil_em": "2026-09-13 19:01:51"
}