{
  "markdown": "# Levels of Self - MCP Server\n\nAn MCP (Model Context Protocol) server that gives AI assistants access to the Levels of Self self-awareness game - 6,854 interactive scenarios across 7 levels of human development, 19 archetypes, and 9 breakthrough exercises used in real coaching sessions.\n\n## What It Does\n\nThis server lets any MCP-compatible AI assistant (Claude, etc.) pull self-awareness content on demand:\n\n- **Scenarios** - Interactive situations that reveal thinking and behavioral patterns\n- **Exercises** - Guided breakthrough exercises matched to what someone is experiencing\n- **Archetypes** - 19 behavioral archetypes for pattern recognition\n- **Game Info** - Stats, levels, links, coaching options\n\nAll tools are read-only. No user data is collected or stored.\n\n## Tools\n\n| Tool | Description |\n|------|-------------|\n| `get_scenario` | Get an interactive self-awareness scenario by level, type, or archetype |\n| `get_exercise` | Get a guided breakthrough exercise by category or current feeling |\n| `get_archetype` | Look up archetypes or match behavioral patterns to an archetype |\n| `get_game_info` | Get game overview, stats, levels, links, coaching info |\n\n## Setup as Custom MCP Connector\n\n### Hosted (Recommended)\n\nThe server is live and ready to use:\n\n```\nURL: https://api.100levelup.com/mcp/\nProtocol: MCP 2024-11-05 (Streamable HTTP + SSE)\nAuthentication: None required\n```\n\nAdd to your MCP client config:\n\n```json\n{\n  \"mcpServers\": {\n    \"levels-of-self\": {\n      \"url\": \"https://api.100levelup.com/mcp/\"\n    }\n  }\n}\n```\n\n### Self-Hosted\n\n1. Clone this repo\n2. Provide a `game-scenario-framework.json` data file (or contact us)\n3. Run `node server.js`\n4. Server starts on port 3471\n\n## Example Prompts\n\nTry these with any MCP-connected AI assistant:\n\n1. **\"Give me a self-awareness scenario about identity\"** - Returns a Level 3 (Identity) scenario with response options that reveal patterns in how you see yourself.\n\n2. **\"I'm feeling overwhelmed - what exercise should I do?\"** - Returns the Center Tap exercise from Qigong, specifically recommended for overwhelm.\n\n3. **\"What archetype matches someone who keeps score of every slight but never speaks up?\"** - Identifies the Silent Scorekeeper archetype and its core pattern.\n\n4. **\"Tell me about the Levels of Self game - how many scenarios does it have?\"** - Returns game overview with stats: 6,854 scenarios, 25,000+ players, 175 countries.\n\n5. **\"What are all the self-awareness archetypes?\"** - Returns all 19 archetypes with their behavioral patterns.\n\n## About\n\n**Levels of Self** is a scenario-based personal development platform founded by Arthur Palyan (Best Life Coach California 2025). The game helps people see the patterns running their lives through interactive scenarios across 7 levels of self-awareness.\n\n- Game: https://100levelup.com\n- iOS: https://apps.apple.com/app/id6757724858\n- Telegram: https://t.me/LevelsOfSelfBot/game\n- Website: https://www.levelsofself.com\n- Privacy: https://api.100levelup.com/family/privacy.html\n- MCP Privacy: https://api.100levelup.com/family/mcp-privacy.html\n\n## Support\n\n- Email: artpalyan@levelsofself.com\n- Book a call: https://calendly.com/levelsofself/zoom\n\n## License\n\nMIT - see [LICENSE](LICENSE)\n",
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