{
  "markdown": "# StressZero MCP Server\n\nMCP server for the [StressZero Intelligence API](https://stresszeroentrepreneur.fr/intelligence-api) — burnout prevention **self-assessment** for AI agents, across 3 dimensions (physical, emotional, effectiveness).\n\nEnable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to help users self-assess their workload signals in real-time conversations.\n\n> ⚠️ **Not a medical device.** All scores are indicative, based on self-reported answers. This server provides no diagnosis, no screening, and no clinical triage. Persistent exhaustion warrants a doctor — the tools say so in their outputs.\n\n## Tools\n\n| Tool | Description |\n|------|-------------|\n| `analyze_burnout` | Self-assessed burnout signals across physical, emotional, and effectiveness dimensions. Returns an indicative score, level, contributing factors, and prevention recommendations. |\n| `generate_burnout_report` | Generate a detailed self-assessment report with action plans. Requires Starter+ tier. |\n| `quick_burnout_check` | Simplified 3-score self-check for chatbots and quick conversations. |\n| `get_stresszero_api_key` | Create a free API key (500 calls/month) for a user. |\n\n## Resources\n\n| Resource | Description |\n|----------|-------------|\n| `stresszero://openapi` | Complete OpenAPI 3.1 specification |\n\n## Prompts\n\n| Prompt | Description |\n|--------|-------------|\n| `burnout_assessment` | Guided burnout assessment questionnaire template (FR/EN) |\n\n## Quick Start\n\n### 1. Get your free API key\n\nVisit [stresszeroentrepreneur.fr/intelligence-api](https://stresszeroentrepreneur.fr/intelligence-api) and sign up. Free tier: **500 calls/month**, no credit card required.\n\n### 2. Configure your MCP client\n\n#### Claude Desktop\n\nAdd to `~/Library/Application Support/Claude/claude_desktop_config.json` (macOS) or `%APPDATA%\\Claude\\claude_desktop_config.json` (Windows):\n\n```json\n{\n  \"mcpServers\": {\n    \"stresszero\": {\n      \"command\": \"npx\",\n      \"args\": [\"-y\", \"stresszero-mcp\"],\n      \"env\": {\n        \"STRESSZERO_API_KEY\": \"sz_live_your_key_here\"\n      }\n    }\n  }\n}\n```\n\n#### Claude Code\n\nAdd to `.mcp.json` at your project root or `~/.claude/mcp.json`:\n\n```json\n{\n  \"mcpServers\": {\n    \"stresszero\": {\n      \"command\": \"npx\",\n      \"args\": [\"-y\", \"stresszero-mcp\"],\n      \"env\": {\n        \"STRESSZERO_API_KEY\": \"sz_live_your_key_here\"\n      }\n    }\n  }\n}\n```\n\n#### Cursor\n\nAdd to `.cursor/mcp.json`:\n\n```json\n{\n  \"mcpServers\": {\n    \"stresszero\": {\n      \"command\": \"npx\",\n      \"args\": [\"-y\", \"stresszero-mcp\"],\n      \"env\": {\n        \"STRESSZERO_API_KEY\": \"sz_live_your_key_here\"\n      }\n    }\n  }\n}\n```\n\n#### Windsurf\n\nAdd to `~/.codeium/windsurf/mcp_config.json`:\n\n```json\n{\n  \"mcpServers\": {\n    \"stresszero\": {\n      \"command\": \"npx\",\n      \"args\": [\"-y\", \"stresszero-mcp\"],\n      \"env\": {\n        \"STRESSZERO_API_KEY\": \"sz_live_your_key_here\"\n      }\n    }\n  }\n}\n```\n\n### 3. Use it\n\nAsk Claude: *\"Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur.\"*\n\nClaude will automatically call `quick_burnout_check` and return your score with recommendations.\n\n## Use Cases\n\n- **AI coaching assistant** — Help users self-assess their workload in real-time during conversations\n- **HR AI agent** — Aggregated, anonymized team load signals only (individual scores are never exposed to employers)\n- **Wellness chatbot** — Suggest next steps based on self-reported load, including seeing a doctor when signals persist\n- **n8n automation** — Trigger prevention workflows when a self-assessed score crosses a threshold\n- **Productivity tool** — Monitor self-reported wellbeing and suggest breaks\n\n## API Tiers\n\nFree tier: **500 calls/month**, no credit card. Current paid tiers and pricing:\n[stresszeroentrepreneur.fr/intelligence-api](https://stresszeroentrepreneur.fr/intelligence-api)\n\n## Environment Variables\n\n| Variable | Required | Description |\n|----------|----------|-------------|\n| `STRESSZERO_API_KEY` | Yes | Your API key (starts with `sz_live_`) |\n| `STRESSZERO_API_URL` | No | Custom API base URL (default: `https://stresszeroentrepreneur.fr`) |\n\n## Development\n\n```bash\ngit clone https://github.com/stresszero/stresszero-mcp.git\ncd stresszero-mcp\nnpm install\nnpm run build\nSTRESSZERO_API_KEY=sz_live_xxx node build/index.js\n```\n\nDebug with the MCP Inspector:\n```bash\nnpx @modelcontextprotocol/inspector node build/index.js\n```\n\n## License\n\nMIT — Emmanuel Gomes Soares, [StressZero Entrepreneur](https://stresszeroentrepreneur.fr)\n",
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  "repo_slug": "gomessoaresemmanuel-cpu/stresszero-mcp",
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  "api": "https://agentalog.com/api/listings/mcp_io_github_gomessoaresemmanuel_cpu_stress_2d853681/readme"
}